The importance of vitamin D for the treatment of alopecia

Alopecia

The importance of vitamin D for the treatment of alopecia

In this post I'm going to explore the link between vitamin D and alopecia areata, and why it is an important nutrient not only for overall health but also for improving the outcome of alopecia treatment. As Vitamin D Receptors (VDR) are strongly expressed in hair follicles, several studies have investigated the link between vitamin D levels and severity, duration, and the number of patches[...]

How good nutrition can help hair regrowth in alopecia

Alopecia

How good nutrition can help hair regrowth in alopecia

There is no cure for alopecia, however there are things we can do to help keep things in check and from getting progressively worse. In this post I'm going to share how we utilise diet and nutrition to give the body a good chance of growing new hair and improving hair strength and texture. I'm also going to share our examples of food and snack[...]